Welcome to TATE'S TOTAL TRAINING!

"Changing Bodies, One Rep at a Time"

 

SPECIALIZED and TAILORED FITNESS TRAINING PROGRAMS:

  • Weight Loss & General Health Management
  • General Nutrition & Meal Planning
  • Sports Specific Training
  • Functional Training
  • Strength & Conditioning
  • Core Training
  • Balance, Flexibility & Stability
  • Fall Prevention

Strength & Conditioning Sports Training

Tate's Total Training is offering Strength and Conditioning Sports Training
for private or group sessions. We provide athletic development programs
for all ages! Specialized Sport & Certified Personal Trainers for premier
and beginner athletes. For more info click here.

Free Class Trial, call today! (817) 341-6550 - Studio
Kerry Tate (817) 301-7000 - Cell

Click Here for information concerning our Boxing Classes!

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Remember Tate's offers personalized training on or off site, we will come to you!

 


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